Flower Essence Sessions

Flower essences are vibrational remedies made from the energetic imprint of flowers, designed to support emotional balance and overall wellbeing.

What if you could soften your relationship with challenging emotions like anxiety, overwhelm, and grief?

Flower essences offer a gentle way to support emotional wellbeing and create a more harmonious flow in your life.

Think of a dewdrop nestled on a blooming peony under the morning sun—that’s the essence of a flower in its purest form.

Flower essences are liquid tinctures taken sublingually, offering one of the most gentle, accessible, and transformative healing remedies available.

Unlike essential oils or herbal tinctures, flower essences contain no physical plant matter, scent, or taste. Instead, they carry the vibrational imprint of a flower’s unique healing qualities.

These essences can help alleviate stress, anxiety, fear, grief, and other emotional states, fostering a deeper sense of harmony and connection with yourself.

While flower essences may not offer instant results, consistent use over time can lead to noticeable shifts in your outlook, emotional state, and energy.

You might find yourself waking up one day realizing your thoughts are more positive, your physical discomforts have lessened, or you’ve had a sudden burst of inspiration—all subtle signs of flower essences at work!

How to Take Flower Essences

Flower Essences are taken in dropper form and can be taken directly under the tongue or added to water, tea, or coffee.

• For a single essence from a stock bottle (direct from the manufacturer, not a custom blend), take 2 drops, 2-4 times per day under the tongue or in liquid.
• For a custom blend (a personalized formulation from me), take 4 drops, 4 times per day under the tongue or in liquid.

A simple rule of thumb: Add 4 drops to any drink you’re sipping throughout the day—each sip acts as an energetic dose!

Dosing Flexibility & Sensitivity
There are no strict rules—what’s important is introducing the essence’s energy to your system consistently. If you experience strong emotional shifts, trust your intuition and reduce the frequency until you feel balanced.

Flower essences are safe and can be used by anyone, even children and animals.

Flower Essences complement every healing modality.

Flower Essences have no fragrance, dye, preservatives, or flavor, so there is nothing in them you can react negatively to, or that could interfere with medicines or herbs you are taking.

Flower Essence stock bottles, like the ones you find in the store, are preserved in brandy, so if you are abstaining from alcohol, you can find stock Flower Essences prepared in glycerine.

If you happen to choose a Flower Essence that is not appropriate to your emotional state, it will simply have no effect. So there is no risk in choosing the wrong one!

Now, as gentle as they are, flower essences can bring buried emotions to the surface. So, on rare occasions, you may feel uncomfortable before you feel better. But, this does not mean the essences aren’t working. In fact, the opposite is true. Those emotions are coming up to be released and that means you are allowing yourself to heal at a deep level.

Remember: While flower essences can be a valuable tool, they are not a substitute for professional medical or psychological help when needed. If you are dealing with significant emotional challenges, mental health issues, or physical ailments, consider seeking guidance from a qualified healthcare practitioner or therapist.