Flower Essence Consultations

All flowers have an innate wisdom that they lovingly share with us…

What are Flower Essences and how can they support my wellbeing?

Flower Essences are a type of vibrational medicine derived from fresh flowers that have been used for centuries for emotional healing.

Flower essences, or Bach flower remedies, are vibrational infusions made from the flowering part of a plant. The process of sun steeping, or boiling the flower in water, captures the energy imprint of the flower. So, unlike essential oils or herbal remedies, which contain physical substances extracted from plants, there is no physical part of the flower in a flower essence, only its healing vibration. Thus, they are quite similar to homeopathic remedies.

Every flower has its own message and healing/therapeutic qualities. I encourage you to think about what flowers and plants you may be naturally attracted to, I would guess there are some healing properties of the plant that may be speaking to your higher self!

Flower essences offer a wonderful way to heal and grow because they act as catalysts for change at a deep emotional level. The positive changes that can occur from using flower essences include feeling more confident and creative, experiencing more joy, being more forgiving, forging better relationships, having more clarity and focus, and even cultivating a deeper connection to your Higher Self.

When you use a flower essence you are connecting on a spiritual level with nature and your highest self.

Flower Essences have origins in both Mayan and ancient Egyptian cultures but came into modern use in the 1930s thanks to Dr. Edward Bach of England, who developed 38 flower remedies. Each remedy is the essence of a different wildflower and targets a specific emotional state.

They can help improve our emotional and mental state, which brings wellbeing to our mind, body, and spirit and balance to our energetic state.

Flower essences have the ability to heal and soothe you and you DEFINITELY deserve to feel whole, balanced, and full of positive energy!

There are 38 Flower Essences that cover every one of our emotions; no matter what you may be feeling there is one (or a few) for you!

are you looking for ways to
manage your overwhelm & anxiety?
do you want to change an
old pattern of behavior or stress response?
do you have chronic
mental, emotional, or physical complaints?
are you finding yourself at
a crossroads in your life?
are your children going through
emotional or behavioral challenges?

Flower Essences help us face challenges, build resilience, and change thought and behavior patterns.

Flower Essence Therapy Initial Consultation

No matter how you are currently feeling, Flower Essences can heal and soothe you so you can restore your wellbeing and happiness.

An initial consultation is one hour long and is either on the phone or video conference. During the consultation, we’ll talk about what’s troubling you and how you feel about the situations in your life.  

We’ll discuss how you’re coping with your feelings over what’s troubling you and gently see if we can get to the bottom of your emotions so the remedies can begin to heal the cause of your unhappiness.

We’ll have a discussion about which remedy, or combination of remedies, will help your specific situation. After the consultation, I will take the time to prescribe your personalized Flower Essences. Within 48 hours, I will have your Flower Essence blend ready with specific instructions on how they should be taken. I can mail them or drop them off if you are in the Minneapolis area.

My goal for the consultation is to have you feeling as if something has just been ‘released’.  I want you to leave full of hope for improvement! Taken over time, you will see transformational results!

initial meeting

1 Hour – $99


Custom Flower Essence Blend

Flower Essences work on a vibrational level and are an extremely effective, natural, and simple healing system.

Follow Up Flower Essence Therapy Consultation

This is for recurring clients when your formula is complete or when you feel you need a different energetic and emotional boost.

follow up

30 minutes – $49


Custom Flower Essence Blend

Family Flower Essence Package

Would you like to feel more balance in your home and in your family? Here’s a package for up to 4 family members (pets included!).

After our conversation, your family members will receive a bottle of custom flower essence blend to take daily. Typically, the dosage looks like 2-4 drops 3-4x per day for 3 months and then we can choose to re-evaluate your blend or keep it as is!

Initial consultation

90 – 120 mins – $377


Custom Flower Essence Blend for All


How Do Flower Essences Work?

Unlike pharmaceuticals, which suppress symptoms, Flower Essences work by the principle of resonance in the subtle body where imbalance starts. In other words, the action of flower essences is energetic, not biochemical. All plants have a unique vibrational energy pattern, and the flower is the pinnacle of this energy. Sometimes flower essences work immediately; other times you may feel the effects unfold over days or weeks, layer by layer.

Flower Essences work on an energetic level to address the underlying emotions, release unwanted patterns, and attract what is right for you.

When you use flower essences, anything that doesn’t match the vibration of a chosen essence simply goes away. For example, if you are experiencing fear and anxiety and you use a flower essence with a calming or joyful vibration, your awareness of that calm and joyful feeling is raised, and the feeling of fear (which is a lower vibration) dissipates. This is also how homeopathic remedies work.

Personal formulas may be created by using more than one remedy at a time—because people can experience more than one emotional upset at a time. It is best to use six or fewer single remedies at any given time as it can be too overwhelming and ineffective to address more than this at once.

Are Flower Essences Safe?

Flower essences are very safe and can be used by anyone, even children and animals.

Flower Essences complement every healing modality.

Flower Essences have no fragrance, dye, preservatives, or flavor, so there is nothing in them you can react negatively to, or that could interfere with medicines or herbs you are taking.

Flower Essence stock bottles, like the ones you find in the store, are preserved in brandy, so if you are abstaining from alcohol, you can find stock Flower Essences prepared in glycerine.

If you happen to choose a Flower Essence that is not appropriate to your emotional state, it will simply have no effect. So there is no risk in choosing the wrong one!

Now, as gentle as they are, flower essences can bring buried emotions to the surface. So, on rare occasions, you may feel uncomfortable before you feel better. But, this does not mean the essences aren’t working. In fact, the opposite is true. Those emotions are coming up to be released and that means you are allowing yourself to heal at a deep level.

How Do I Take Flower Essences?

Flower Essences are taken in dropper form and can be taken directly or added to water, tea, or coffee.

If you are taking a single Flower Essence from the stock bottle (bottle directly from the manufacturer, not a custom blend from me), I recommend taking 2 drops 2-4x/day under the tongue or in liquid. If you are taking a custom formulation blend, I recommend taking 4 drops 4x per day under the tongue or in liquid as needed. My quick rule is to add 4 drops to any drink you’re enjoying throughout the day. That way, each sip is an energetic dose.

There are no hard and fast rules on dosing, you simply want to be introducing the new frequency/remedy to your body’s energy field throughout the day.

If you are feeling a lot of emotional release immediately after taking a few doses, feel free to listen to your gut to slow down and cut the dose back until you are feeling more balanced.

Don’t want to internally take the essences or do you have a sensitivity to alcohol? You can use flower essences externally as well. They can be dabbed on pulse points, acupuncture points, and places in the body feeling tension. Or add them to your bath, shampoo, or soap! You just need to remember to reapply frequently!

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Blair Shackle offers holistic health services. I do not diagnose, treat or cure disease. I do provide clients with personalized support to make educated decisions regarding their health. Information on this website is for educational purposes only. Statements made about food and dietary supplements have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure, or prevent disease.