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Custom Flower Essence Blend For Stress & Anxiety
This is a custom flower essence blend that I prepared for myself last week when I was going through a lot of stress and anxiety (all the details about what’s in it are shared below). I have loved creating and using custom flower essence blends since I began working with my homeopath and fellow flower…

What Are Flower Essences?
All flowers have an innate wisdom that they lovingly share with us… Flower Essences are a type of vibrational medicine derived from fresh flowers that have been used for centuries for emotional healing. Flower essences, or Bach flower remedies, are infusions made from the flowering part of a plant. The process of sun steeping, or boiling…

Flower Essences 101
Do you know about Flower Essences (aka Bach Flower Remedies)? Let me tell ya what the heck they are! And how they work on bringing balance to your emotional state! Flower Essences assist you in both the awareness and management of your emotions. Like the flower, it encourages you to open up and allow more…

Red Chestnut Flower Essence Use & Benefits
Do you find yourself worrying over the wellbeing of others often? This is so common in a parent-child relationship, and although our concern for our loved ones won’t ever fully leave us, if you’re feeling like this anxiety and fear is overwhelming to your daily life, red chestnut flower essence makes a great ally! Red…

Walnut Flower Essence Use & Benefits
Who ISN’T going through some sort of transition or change right now? Today I am sharing the energy of Walnut Flower Essence. When you think of a walnut, it has an extremely hard outer shell that protects a tender interior. This flower essence helps you feel a bit more protected (but still open-hearted) and secure…

Beech Flower Essence Use & Benefits
As we approach the holidays, we’re encountering parts of ourselves and of others that can be difficult. One of the common themes of this time is interacting with people who criticize, make quick snap judgments, need to always be “right” and have an air of arrogance in the choices they make. It’s hard to be…