It still seems like the seasons are pulling in two different directions even though winter is now drawing to a close (we hope!).
The question is do you want to get up off the couch? Or do you still feel like hibernating to avoid the cold? Maybe your energy seems a bit off too? Moving from feeling joyful and energized one day to sluggish and irritable the next.
The Autumn Equinox is this Saturday, September 23, 2023 but the portal is surely open and being felt now! Equinox is a time when day (light) & night (dark) are in equilibrium. It’s a time to: 🍁 Honor balance 🍁 Tend to our inner light for the darker season ahead 🍁 Let what no longer…
A balanced soul is both in service and selfish. Yes, both! But, when being in service to others at the sacrifice to your own wellbeing occurs, we are out of balance. Are you unable to say “No?” Are you pleasing others to keep the peace and possibly for your own self-validation? Maybe you’re struggling to…
There’s been a lot of fatigue and exhaustion in our lives lately. Or at least, so it seems with many I’m speaking with! Here are my 5 favorite flower essences to support you in times of fatigue and exhaustion! I have a personal blend right now that includes olive and hornbeam for myself… I definitely…
Here are 5 simple ways to lessen your stress during times of great intensity… 1 – Lean into your flower essences. Right now, one I’ve been going to is Rescue Remedy. It’s the classic 5-flower blend to help you in times of stress. It is a blend of… 🌼 Clematis – Helps refocus you when…
There are so many ways you can use flower essences both internally and externally! The most common way to take Flower Essences is to place a few drops under your tongue several times per day. You can also add several drops to water or tea and sip throughout the day. Here are some other ways…
We’ve all been through times when we lack trust in ourselves, our intuition, and our judgment. There’s been conditioning in our culture to follow the fads and trends of the time in life and business, but that doesn’t honor our heart’s unique wisdom. If you’re feeling like you’re in a place where you’re overly reliant…