In honor of the Year of the Dragon that begins on Lunar New Year, February 10, I pulled a card that represents our collective energy. The card that came through was Alpha Dragon. A beautiful and powerful black dragon with a lit up third eye chakra and holding new growth in its hand. I also…
I’ve been hearing from so many people about how TIRED they are right now. There’s a lot of fatigue mentally, physically, and even spiritually. We’re all just so darn tired. While I encourage you to lean into allowing this time of tiredness and fatigue (because you know it will pass), there are also ways to…
When dealing with Flu A, flower essences can support emotional, physical, and energetic wellbeing while the body heals. While flower essences do not directly treat the flu, they can make you feel more comfortable and at ease during your healing process. Here are a few of my picks. As always, these are good for both…
Enjoy the season with more peace & less overwhelm! The holidays can bring extra stress, but nature has a way of helping us find balance. These flower essences support your mental, physical, and emotional wellbeing. 🌿 Elm: Feeling like you’re carrying the weight of the world? Elm offers support for those taking on too much—perfect…
I don’t need to tell you that times are stressful right now. I am sharing this list of flower essences (gentle holistic remedies that support emotional balance) that help during stress and trauma. Here’s a list of Flower Essences that make great allies during these times of stress and trauma: Why I love flower essences:…
Scroll Through The Slides To Learn About Flower Essences, or read the text below! What Is Flower Essence Therapy and Flower Essences? Flower essence therapy is a holistic modality based on the idea that flowers have a healing vibrational energy. The practice uses flower essences, which are liquids infused with a flower’s energy. They can…
Healing is like peeling back onion layers. There’s more to healing than just what we see on the surface. As we evolve, and heal layer by layer, we get a better look at what behavior or emotional pattern is repeating or not quite fully brought into balance. These layers can come from our ancestors, past…
So excited how this beautiful organic elderberry syrup turned out! Elderberry (Sambucus nigra) is a wonderful herb to support you in the winter months. It is anti-inflammatory and antiviral and can be beneficial for: It is high in vitamin C, quercitin, and bioflavonoids. And just one look at that rich, deep color – you know…
Super excited about this new tea blend! Winter Immunitea! A lovely blend of immune-supporting and mood-boosting herbs and spices for the winter months Echinacea (echinacea purpurea) – can support immune health to help you stay feeling your best and supports the body’s immune defenses to stay healthy Turmeric (curcuma longa) – anti-inflammatory, immune system booster,…
Oh, holiday season… I have come to have a bittersweet relationship with this time of year. I typically have a lot of places to go, yet not a lot of time to ‘be.’ This has increased as I’ve gotten older and have kids to create Christmas magic for, and a mental (and physical) list of…