I don’t need to tell you that times are stressful right now. I am sharing this list of flower essences (gentle holistic remedies that support emotional balance) that help during stress and trauma. Here’s a list of Flower Essences that make great allies during these times of stress and trauma: Why I love flower essences:…
In honor of the Year of the Dragon that begins on Lunar New Year, February 10, I pulled a card that represents our collective energy. The card that came through was Alpha Dragon. A beautiful and powerful black dragon with a lit up third eye chakra and holding new growth in its hand. I also…
Scroll Through The Slides To Learn About Flower Essences, or read the text below! What Is Flower Essence Therapy and Flower Essences? Flower essence therapy is a holistic modality based on the idea that flowers have a healing vibrational energy. The practice uses flower essences, which are liquids infused with a flower’s energy. They can…
Healing is like peeling back onion layers. There’s more to healing than just what we see on the surface. As we evolve, and heal layer by layer, we get a better look at what behavior or emotional pattern is repeating or not quite fully brought into balance. These layers can come from our ancestors, past…
So excited how this beautiful organic elderberry syrup turned out! Elderberry (Sambucus nigra) is a wonderful herb to support you in the winter months. It is anti-inflammatory and antiviral and can be beneficial for: It is high in vitamin C, quercitin, and bioflavonoids. And just one look at that rich, deep color – you know…
Super excited about this new tea blend! Winter Immunitea! A lovely blend of immune-supporting and mood-boosting herbs and spices for the winter months Echinacea (echinacea purpurea) – can support immune health to help you stay feeling your best and supports the body’s immune defenses to stay healthy Turmeric (curcuma longa) – anti-inflammatory, immune system booster,…
Oh, holiday season… I have come to have a bittersweet relationship with this time of year. I typically have a lot of places to go, yet not a lot of time to ‘be.’ This has increased as I’ve gotten older and have kids to create Christmas magic for, and a mental (and physical) list of…
There’s been a lot of fatigue and exhaustion in our lives lately. Or at least, so it seems with many I’m speaking with! Here are my 5 favorite flower essences to support you in times of fatigue and exhaustion! I have a personal blend right now that includes olive and hornbeam for myself… I definitely…
The Aries Full Moon is on Friday, September 29, 2023! Here are some Flower Essences to support this time… Here’s the affirmation about this full moon (although, I keep hearing ‘new moon’ so I feel this is a time of great resets!): I AM moving into the unknown and releasing what no longer serves me…
The Autumn Equinox is this Saturday, September 23, 2023 but the portal is surely open and being felt now! Equinox is a time when day (light) & night (dark) are in equilibrium. It’s a time to: 🍁 Honor balance 🍁 Tend to our inner light for the darker season ahead 🍁 Let what no longer…