Flower Essences (aka Bach Flower Remedies) are peaceful, gentle remedies that fully support your wellbeing. Most notably, your emotional wellbeing.
Of course, most of you know that in supporting your emotions, you support your whole body-mind-spirit system. But when we start by tuning into and offering love and care for our emotions, our wellbeing wildly increases.

Flower Essences support wellbeing through:
🌼 Emotional Regulation – Flower Essences work deeply to reprogram old patterns of emotional dysregulation. As you work with your remedies, you will find more balance and peace in your emotions. The edges of your emotions begin to soften and feel more manageable.
🌼 Spiritual Transformation – Because Flower Essences work at such a deep healing level, you will find there can be tremendous growth in areas of your values, attitudes, and beliefs. You will feel like your higher self vs your ego is more of the driver in your life.
🌼 Lessening of Physical Symptoms – The first step to healing physical symptoms is to get to the root which is often emotional. When working with Flower Essences, you are getting to the root cause of physical discomfort.
🌼 Other Important Benefits –
- Creating Healthier Boundaries
- Creating A Stronger Relationship With Self
- Creating A Stronger Relationship With Others
- Forging Deeper Self-Trust and Acceptance
I am here to support you on your journey to wellbeing. I have a few ways to connect. You can set up a personalized Flower Essence Consultation or if you’d like to learn more about Flower Essences, sign up for my newsletter for a complimentary guide on the 38 most popular remedies, their benefits, when and how to take them, and more.