Scroll Through The Slides To Learn About Flower Essences, or read the text below!
What Is Flower Essence Therapy and Flower Essences?
Flower essence therapy is a holistic modality based on the idea that flowers have a healing vibrational energy.
The practice uses flower essences, which are liquids infused with a flower’s energy. They can also be called flower remedies.
Flower essences aid in coping with stress, anxiety, depression, anger, fear, guilt, worry, and many other imbalanced states of being.
How Are Flower Essences Made?
- In-bloom Flowers are steeped in spring water
- The water is placed in the sun. this exposure helps extract the energy of flowers.
- The water is filtered and preserved with brandy.
- The flower essences are bottled and are now ready to use sublingually
The finished essence contains no physical part of the flower. Essences can be made with nonflowering plants and crystals using the same method. They can also be made without alcohol.
What Can Flower Essences Help You Improve?
- Can improve negative thoughts & emotions
- Can help you change behavior patterns
- Can soothe chronic mental, emotional, and physical complaints
- Can help you accept yourself for who you are
- Can help guide you to new ways of thinking & seeing the world
- Can be complimentary with other healing modalites
Are They Safe & Who Can Use Flower Essences?
Safe for any age, including children, pets, and even plants! Really!
Flower Essences have no fragrance, dye, preservatives, or flavor. Flower Essence stock bottles, like the ones you find in the store, are preserved in brandy, so if you are abstaining from alcohol, you can find stock Flower Essences prepared in glycerin.
If you happen to choose a Flower Essence that is not appropriate to your emotional state, it will simply have no effect. So there is no risk in choosing the wrong one!
How Do I Choose The Best Flower Essences For Me?
Start by taking note of your present feelings, journal or take mental note of what you are experiencing.
It could be “I’m feeling stressed about my kid going to college” or “I am experiencing grief and racing thoughts after the death of a loved one.” those are just two examples of emotional states that can correspond with specific flower essences.
you can self-diagnose through research and purchase individual essences at health food stores or you can set up an appointment to talk through it with me.
How Do I Take Flower Essences?
Flower Essences are taken in dropper form and can be taken directly or added to tea or water.
If you are taking a single Flower Essence from the stock bottle, I recommend taking 2 drops 2-4x/day under the tongue or as needed.
If you are taking a custom formulation blend, I recommend taking 4 drops 4x per day under the tongue or as needed.
They can also be applied topically if desired over chakra points or acupuncture meridians.
Final Notes On Flower Essences
Flower essences offer a wonderful way to heal and grow because they act as catalysts for change at a deep emotional level.
The positive changes that can occur from using flower essences include feeling more confident and creative, experiencing more joy, being more forgiving, forging better relationships, having more clarity and focus, and even cultivating a deeper connection to your higher self.
Get a free flower essence guidebook here!
Resources & References
Flower Essence Repertory (Kaminski-Katz)
Dictionary of the Bach Flower Remedies (Jones)
